MILK CHOCOLATE PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
MILK CHOCOLATE PEANUTS: 2
vs
TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 553 cal | 413 cal | |
| Protein | 10.5 g | 6.5 g | |
| Carbs | 50 g | 65.2 g | |
| Fat | 36.8 g | 17.4 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MILK CHOCOLATE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 39 MG | 87 MG |