MILK CHOCOLATE PEANUT CLUSTERS vs RAW FILBERTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUT CLUSTERS wins in 4 out of 9 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS: 4
vs
RAW FILBERTS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS | RAW FILBERTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 625 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 43.3 g | 21.4 g | |
| Fat | 40 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS | RAW FILBERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |