MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT vs 49% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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49% COCOA DARK CHOCOLATE wins in 4 out of 10 nutrient categories
MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT: 3
vs
49% COCOA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 575 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 55 g | 47.5 g | |
| Fat | 32.5 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 88 MG | 100 MG |