MILK CHOCOLATE PEANUT BUTTER PEANUTS vs NUTS, ALMONDS
Nutrition comparison per 100 g serving
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NUTS, ALMONDS wins in 8 out of 11 nutrient categories
MILK CHOCOLATE PEANUT BUTTER PEANUTS: 1
vs
NUTS, ALMONDS: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT BUTTER PEANUTS | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 46.4 g | 30 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT BUTTER PEANUTS | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT BUTTER PEANUTS | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 411 MG | 533 MG | |
| Sodium, Na | 232 MG | 700 MG |