MILK CHOCOLATE & PEANUT BUTTER CUPS vs FLAG COCONUT BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE & PEANUT BUTTER CUPS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE & PEANUT BUTTER CUPS: 6
vs
FLAG COCONUT BAR: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE & PEANUT BUTTER CUPS | FLAG COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 524 cal | 200 cal | |
| Protein | 9.5 g | 1 g | |
| Carbs | 57.1 g | 38 g | |
| Fat | 28.6 g | 4.5 g | |
| Fiber | 4.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & PEANUT BUTTER CUPS | FLAG COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & PEANUT BUTTER CUPS | FLAG COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 10 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 310 MG | 30 MG |