FLAG COCONUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
About FLAG COCONUT BAR
FLAG COCONUT BAR is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 38g of carbohydrates, and 4.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SHREDDED COCONUT, SUGAR, CORN SYRUP, ARTIFICIAL COLORING *TARTRAZINE (IN US FD&C YELLOW #5, US FD&C RED #40, US FD&C BLUE #1, TITANIUM DIOXIDE), SODIUM BISULFITE AS A PRESERVATIVE.
Calorie Breakdown
At 200 calories per 100 grams, FLAG COCONUT BAR gets 2% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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