Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Caramelo Candy, FLAG COCONUT BAR

Candy Caramelo Candy Inc. Branded
200 Calories
1g Protein
38g Carbs
4.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 32g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1g 2%
Carbs 38g 87%
Fat 4.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 30 MG 1%

About FLAG COCONUT BAR

Las Ollas coconut bar is shredded coconut bound with sugar and corn syrup, colored with tartrazine, Red 40, Blue 1, and titanium dioxide to achieve a flag pattern. Sodium bisulfite acts as a preservative. The coconut provides natural fat and a small amount of fiber, but the added sugar and corn syrup make sweetness the leading characteristic. Carbs are high. This is a traditional Latin American candy treat, chewy and sweet, meant as a confection rather than a nutritional product.

Ingredients

SHREDDED COCONUT, SUGAR, CORN SYRUP, ARTIFICIAL COLORING *TARTRAZINE (IN US FD&C YELLOW #5, US FD&C RED #40, US FD&C BLUE #1, TITANIUM DIOXIDE), SODIUM BISULFITE AS A PRESERVATIVE.

Calorie Breakdown

At 200 calories per 100 grams, FLAG COCONUT BAR gets 2% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Caramelo Candy, FLAG COCONUT BAR

See how Caramelo Candy, FLAG COCONUT BAR compares to other foods in terms of nutrition:

More in Candy

Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.

Ask AI about FLAG COCONUT BAR
Hi! Ask me anything about FLAG COCONUT BAR, nutrition, recipes, health benefits, or meal ideas.