MILK CHOCOLATE vs SWEET & SALTY BARK
Nutrition comparison per 100 g serving
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SWEET & SALTY BARK wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
SWEET & SALTY BARK: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | SWEET & SALTY BARK | Winner |
|---|---|---|---|
| Calories | 786 cal | 520 cal | |
| Protein | 19.1 g | 8 g | |
| Carbs | 59.5 g | 44 g | |
| Fat | 57.1 g | 36 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SWEET & SALTY BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SWEET & SALTY BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 60 MG | 600 MG |