MILK CHOCOLATE NUGGETS vs GOURMET PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET PRETZEL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE NUGGETS: 3
vs
GOURMET PRETZEL: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | GOURMET PRETZEL | Winner |
|---|---|---|---|
| Calories | 512 cal | 457 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 58.5 g | 71.4 g | |
| Fat | 31.7 g | 17.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | GOURMET PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | GOURMET PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Sodium, Na | 73 MG | 150 MG |