MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 5
vs
ORGANIC BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 57 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 35.7 g | 12.1 g | |
| Fat | 17.9 g | 0.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 71 MG | 0 MG |