MILK CHOCOLATE MINI HARVEST HANDFULS vs MILK CHOCOLATE WITH RUM RAISIN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH RUM RAISIN wins in 5 out of 12 nutrient categories
MILK CHOCOLATE MINI HARVEST HANDFULS: 4
vs
MILK CHOCOLATE WITH RUM RAISIN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE MINI HARVEST HANDFULS | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 70 g | 52.5 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MINI HARVEST HANDFULS | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MINI HARVEST HANDFULS | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 67 MG | 125 MG |