MILK CHOCOLATE MILKIES vs MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE MILKIES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE MILKIES: 5
vs
MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MILKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 65 g | 65.1 g | |
| Fat | 27.5 g | 20.9 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MILKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MILKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 130 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 50 MG | 70 MG |