MILK CHOCOLATE vs LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 533 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 59.4 g | 56.7 g | |
| Fat | 28.1 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LEMON GINGER WITH BLACK PEPPER ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 9 MG | |
| Potassium, K | 328 MG | 233 MG | |
| Sodium, Na | 78 MG | 0 MG |