MILK CHOCOLATE vs DARK CRISP WAFERS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
DARK CRISP WAFERS IN DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 31 MG | |
| Iron, Fe | 4.3 MG | 7.1 MG | |
| Potassium, K | 373 MG | 298 MG | |
| Sodium, Na | 83 MG | 24 MG |