MILK CHOCOLATE MALT BALLS vs DARK CHOCOLATE RASPBERRY SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RASPBERRY SQUARES wins in 6 out of 11 nutrient categories
MILK CHOCOLATE MALT BALLS: 3
vs
DARK CHOCOLATE RASPBERRY SQUARES: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MALT BALLS | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Calories | 487 cal | 343 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 64.1 g | 62.9 g | |
| Fat | 25.6 g | 25.7 g | |
| Fiber | 2.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MALT BALLS | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MALT BALLS | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 77 MG | 0 MG |