MILK CHOCOLATE MACADAMIAS vs ROASTED/SALTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED/SALTED PISTACHIOS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE MACADAMIAS: 2
vs
ROASTED/SALTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIAS | ROASTED/SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 53.6 g | 23.3 g | |
| Fat | 39.3 g | 46.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIAS | ROASTED/SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 1,050 MG | |
| Sodium, Na | 36 MG | 383 MG |