MILK CHOCOLATE MACADAMIAS vs RIVERTRAIL MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
RIVERTRAIL MIXED NUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE MACADAMIAS: 4
vs
RIVERTRAIL MIXED NUTS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIAS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 39.3 g | 60 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MACADAMIAS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIAS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 36 MG | 367 MG |