MILK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX vs WILD BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY MUFFIN MIX wins in 5 out of 11 nutrient categories
MILK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX: 4
vs
WILD BLUEBERRY MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 397 cal | |
| Protein | 0 g | 15.9 g | |
| Carbs | 42.9 g | 73.0 g | |
| Fat | 28.6 g | 4.0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 190 MG | |
| Iron, Fe | 8.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 1,000 MG | 556 MG |