MILK CHOCOLATE JUMBO PRETZELS vs PREMIUM TOASTED BLACK EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TOASTED BLACK EDAMAME wins in 6 out of 10 nutrient categories
MILK CHOCOLATE JUMBO PRETZELS: 2
vs
PREMIUM TOASTED BLACK EDAMAME: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE JUMBO PRETZELS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 20 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE JUMBO PRETZELS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MILK CHOCOLATE JUMBO PRETZELS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 179 MG | 50 MG |