MILK CHOCOLATE HOT COCOA MIX vs SMOOTHIE FIXINS'
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX wins in 5 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 5
vs
SMOOTHIE FIXINS': 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | SMOOTHIE FIXINS' | Winner |
|---|---|---|---|
| Calories | 410 cal | 400 cal | |
| Protein | 2.6 g | 12.5 g | |
| Carbs | 87.2 g | 62.5 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | SMOOTHIE FIXINS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | SMOOTHIE FIXINS' | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 436 MG | 75 MG |