MILK CHOCOLATE GRAIN-FREE PRETZELS vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GRAIN-FREE PRETZELS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE GRAIN-FREE PRETZELS: 5
vs
ROASTED SALTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE GRAIN-FREE PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 581 cal | |
| Protein | 3.6 g | 16.3 g | |
| Carbs | 67.9 g | 27.9 g | |
| Fat | 23.2 g | 48.8 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GRAIN-FREE PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GRAIN-FREE PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 518 MG | 81 MG |