MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES: 9
vs
MINI MUFFINS: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 68 g | 47.1 g | |
| Fat | 10 g | 16.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GRAHAM FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 200 MG |