MILK CHOCOLATE GRAHAM CRACKERS vs BLUEBERRY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE GRAHAM CRACKERS: 5
vs
BLUEBERRY SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE GRAHAM CRACKERS | BLUEBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GRAHAM CRACKERS | BLUEBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GRAHAM CRACKERS | BLUEBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 233 MG | 33 MG | |
| Sodium, Na | 133 MG | 267 MG |