MILK CHOCOLATE GIFT vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 6 out of 12 nutrient categories
MILK CHOCOLATE GIFT: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE GIFT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 562 cal | 556 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 46.7 g | |
| Fat | 31.3 g | 37.8 g | |
| Fiber | 3.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GIFT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GIFT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 78 MG | 311 MG |