MILK CHOCOLATE GIFT vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 7 out of 10 nutrient categories
MILK CHOCOLATE GIFT: 1
vs
VALOR: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GIFT | VALOR | Winner |
|---|---|---|---|
| Calories | 630 cal | 545 cal | |
| Protein | 3.7 g | 12.1 g | |
| Carbs | 55.6 g | 42.4 g | |
| Fat | 40.7 g | 36.4 g | |
| Fiber | 3.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GIFT | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GIFT | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 19.1 MG | |
| Sodium, Na | 74 MG | 455 MG |