MILK CHOCOLATE FRESH ROASTED PEANUTS vs SALTED PEANUTS SNACKS
Nutrition comparison per 100 g serving
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SALTED PEANUTS SNACKS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE FRESH ROASTED PEANUTS: 3
vs
SALTED PEANUTS SNACKS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FRESH ROASTED PEANUTS | SALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 537 cal | 643 cal | |
| Protein | 12.2 g | 25 g | |
| Carbs | 53.7 g | 17.9 g | |
| Fat | 31.7 g | 53.6 g | |
| Fiber | 4.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FRESH ROASTED PEANUTS | SALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FRESH ROASTED PEANUTS | SALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 24 MG | 321 MG |