MILK CHOCOLATE FLAVORED PUDDING vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 8 out of 11 nutrient categories
MILK CHOCOLATE FLAVORED PUDDING: 2
vs
EUROPEAN GOURMET BAKERY: 8
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 147 cal | 122 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 24 g | 20.4 g | |
| Fat | 4 g | 3.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 83 MG | 143 MG |