MILK CHOCOLATE FLAVORED PRETZELS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED PRETZELS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE FLAVORED PRETZELS: 5
vs
YOGURT RAISINS: 2
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED PRETZELS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 54 MG |