MILK CHOCOLATE FLAVOR HOT COCOA MIX vs COCOA POWER SQUASH
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVOR HOT COCOA MIX wins in 6 out of 11 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 6
vs
COCOA POWER SQUASH: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Calories | 360 cal | 53 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 76 g | 5.7 g | |
| Fat | 6 g | 0.4 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCOA POWER SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 440 MG | 35 MG | |
| Iron, Fe | 6 MG | 0.5 MG | |
| Potassium, K | 1,120 MG | 231 MG | |
| Sodium, Na | 920 MG | 66 MG |