MILK CHOCOLATE EGGS CANDIES vs DATES
Nutrition comparison per 100 g serving
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DATES wins in 6 out of 11 nutrient categories
MILK CHOCOLATE EGGS CANDIES: 2
vs
DATES: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE EGGS CANDIES | DATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 318 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 21.4 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE EGGS CANDIES | DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE EGGS CANDIES | DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 0 MG |