MILK CHOCOLATE EGG vs CRISPETY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE EGG: 4
vs
CRISPETY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE EGG | CRISPETY | Winner |
|---|---|---|---|
| Calories | 484 cal | 463 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 58.1 g | 72.2 g | |
| Fat | 25.8 g | 18.5 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE EGG | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE EGG | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Sodium, Na | 113 MG | 185 MG |