MILK CHOCOLATE DRY ROASTED PEANUTS vs COCONUT CRUNCHY SUPERFOOD SNACK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRUNCHY SUPERFOOD SNACK wins in 7 out of 10 nutrient categories
MILK CHOCOLATE DRY ROASTED PEANUTS: 2
vs
COCONUT CRUNCHY SUPERFOOD SNACK: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE DRY ROASTED PEANUTS | COCONUT CRUNCHY SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calories | 562 cal | 485 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 53.1 g | 63.6 g | |
| Fat | 34.4 g | 21.2 g | |
| Fiber | 3.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE DRY ROASTED PEANUTS | COCONUT CRUNCHY SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 406 MG | 848 MG | |
| Sodium, Na | 47 MG | 667 MG |