MILK CHOCOLATE DOUBLE DIPPED ALMONDS vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DOUBLE DIPPED ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE DOUBLE DIPPED ALMONDS: 5
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE DIPPED ALMONDS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 552 cal | 643 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 48.3 g | 21.4 g | |
| Fat | 37.9 g | 50 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE DIPPED ALMONDS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE DIPPED ALMONDS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 34 MG | 304 MG |