MILK CHOCOLATE DIPPED PRETZELS vs PECANS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DIPPED PRETZELS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE DIPPED PRETZELS: 6
vs
PECANS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE DIPPED PRETZELS | PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 679 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 21.4 g | 71.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DIPPED PRETZELS | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE DIPPED PRETZELS | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG |