MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH vs NATURAL ALMOND
Nutrition comparison per 100 g serving
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NATURAL ALMOND wins in 5 out of 12 nutrient categories
MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH: 4
vs
NATURAL ALMOND: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH | NATURAL ALMOND | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 21.4 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH | NATURAL ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH | NATURAL ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |