MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 11 nutrient categories
MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 4
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 60.7 g | 17.9 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 54 MG | 304 MG |