MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES vs WAFERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES: 5
vs
WAFERS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES | WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 69.2 g | 65.7 g | |
| Fat | 23.1 g | 28.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED SANDWICH COOKIES WITH FESTIVE SPRINKLES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 114 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 327 MG | 186 MG |