MILK CHOCOLATE COVERED RAISINS vs DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED RAISINS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 7
vs
DARK CHOCOLATE COVERED BLUEBERRIES: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |