MILK CHOCOLATE COVERED RAISINS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 247 MG | 233 MG | |
| Sodium, Na | 50 MG | 33 MG |