MILK CHOCOLATE COVERED RAISINS vs SAVORY & NOT TOO SWEET NUTS
Nutrition comparison per 100 g serving
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SAVORY & NOT TOO SWEET NUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 2
vs
SAVORY & NOT TOO SWEET NUTS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 571 cal | |
| Protein | 2.7 g | 14.3 g | |
| Carbs | 67.6 g | 35.7 g | |
| Fat | 21.6 g | 39.3 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 41 MG | 232 MG |