MILK CHOCOLATE COVERED PRETZELS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 3
vs
POPCORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 316 cal | |
| Protein | 5 g | 10.5 g | |
| Carbs | 60 g | 73.7 g | |
| Fat | 17.5 g | 2.6 g | |
| Fiber | 2.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 425 MG | 0 MG |