MILK CHOCOLATE COVERED PRETZELS vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED PRETZELS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 4
vs
UNSALTED DRY ROASTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |