MILK CHOCOLATE COVERED PEANUTS vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PEANUTS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE COVERED PEANUTS: 5
vs
SPANISH PEANUTS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PEANUTS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 517 cal | 607 cal | |
| Protein | 13.8 g | 25 g | |
| Carbs | 48.3 g | 17.9 g | |
| Fat | 37.9 g | 53.6 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PEANUTS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PEANUTS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 34 MG | 429 MG |