MILK CHOCOLATE COVERED PEANUTS vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PEANUTS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED PEANUTS: 5
vs
WALNUT HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 680 cal | |
| Protein | 13.3 g | 16 g | |
| Carbs | 50 g | 16 g | |
| Fat | 33.3 g | 64 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |