MILK CHOCOLATE COVERED PEANUTS vs PARTIALLY POPPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PARTIALLY POPPED POPCORN wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED PEANUTS: 3
vs
PARTIALLY POPPED POPCORN: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PEANUTS | PARTIALLY POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 45 g | 67.9 g | |
| Fat | 37.5 g | 17.9 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PEANUTS | PARTIALLY POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PEANUTS | PARTIALLY POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 50 MG | 482 MG |