MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY vs RED NORDIC FISH
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY: 5
vs
RED NORDIC FISH: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY | RED NORDIC FISH | Winner |
|---|---|---|---|
| Calories | 529 cal | 333 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 58.8 g | 86.7 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY | RED NORDIC FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY | RED NORDIC FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 118 MG | 33 MG |