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Know what is on your plate.

Debbas Gourmet, MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY

Candy Debbas Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
5.9g Protein
58.8g Carbs
29.4g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 58.8g 63%
Fat 29.4g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 58.8g 21%
Dietary Fiber 5.9g 21%
Total Sugars 47.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY

MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 58.8g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEPPERMINT CANDY (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, RED 40).

Dietary Information

MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 529 calories per 100 grams, MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Debbas Gourmet, MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY

See how Debbas Gourmet, MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT CANDY, MILK CHOCOLATE WITH CRUSHED PEPPERMINT CANDY compares to other foods in terms of nutrition:

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