MILK CHOCOLATE COVERED ALMONDS vs OMEGA-3 DELUXE MIX
Nutrition comparison per 100 g serving
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OMEGA-3 DELUXE MIX wins in 7 out of 12 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
OMEGA-3 DELUXE MIX: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 35 g | 3.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |