MILK CHOCOLATE COVERED ALMONDS vs FRESH GOURMET
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 4
vs
FRESH GOURMET: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 6.5 g | 28.6 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 35.5 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 48 MG | 429 MG |