MILK CHOCOLATE COVERED ALMONDS vs LIGHTLY SALTED ALMONDS SNACK NUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED ALMONDS SNACK NUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
LIGHTLY SALTED ALMONDS SNACK NUTS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | LIGHTLY SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 56.7 g | 21.4 g | |
| Fat | 31.7 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | LIGHTLY SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 261 MG | |
| Iron, Fe | 5.2 MG | 3.6 MG | |
| Potassium, K | 383 MG | 707 MG | |
| Sodium, Na | 33 MG | 214 MG |