MILK CHOCOLATE COVERED ALMONDS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
DARK CHOCOLATE COVERED ALMONDS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 43.3 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 233 MG | 417 MG | |
| Sodium, Na | 33 MG | 0 MG |